Water | 56.98g |
Energy | 269.0kcal |
Energy | 1125.0kJ |
Protein | 22.7g |
Total lipid (fat) | 19.08g |
Ash | 1.22g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 251.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 5.44mg |
Copper, Cu | 0.108mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.24mg |
Niacin | 6.04mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.13mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.65??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.98g |
10:0 | 0.05g |
12:0 | 0.08g |
14:0 | 0.7g |
16:0 | 4.08g |
18:0 | 2.54g |
Fatty acids, total monounsaturated | 7.79g |
16:1 undifferentiated | 0.56g |
18:1 undifferentiated | 7.01g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.56g |
18:2 undifferentiated | 1.15g |
18:3 undifferentiated | 0.32g |
20:4 undifferentiated | 0.09g |
Cholesterol | 91.0mg |
Tryptophan | 0.265g |
Threonine | 0.971g |
Isoleucine | 1.095g |
Leucine | 1.765g |
Lysine | 2.004g |
Methionine | 0.582g |
Cystine | 0.271g |
Phenylalanine | 0.924g |
Tyrosine | 0.763g |
Valine | 1.225g |
Arginine | 1.348g |
Histidine | 0.719g |
Alanine | 1.365g |
Aspartic acid | 1.998g |
Glutamic acid | 3.294g |
Glycine | 1.109g |
Proline | 0.952g |
Serine | 0.844g |